Best Free Yoga App That Will Improve Your Body And Mind

Do 5 minute yoga a day and live a happy and healthy life. You need to know yoga poses and yoga positions to do it properly. These free yoga apps may help you.

free yoga apps


Yoga is the best way to keep yourself healthy and happy. It helps to improve the health of your body and mind. That's why nowadays yoga is so popular and many conscious people try to do yoga. For doing yoga properly you need to learn various poses and positions. So you need a guru. But you may do proper yoga at home with some yoga apps. I've listed some very good quality yoga apps for your android device.
free yoga apps

11 Best Free Yoga Apps

1. 7pranayama: Yoga Daily Breath Fitness Habit - Calm

free yoga apps
7pranayama is one of the best choices if you are a beginner and try to improve your body and soul health by doing Yoga. This is a custom crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind. This app helps you to control your anxiety, stress, insomnia.

Pixelpointtechnology.com offered this app and it has an average 4.6 user ratings in the play store. This app is updated in May 2018 and you need Android 4.1 and up to install this app.

Features:

  • This app works as your personal YOGA & Pranayama fitness trainer and helps you to do proper Yoga.
  • Calm the mind !! this will make you fit and doing some inner soul exercises glow your face.
  • 21 days habit of yoga which includes a package of different Yoga Pose and Different Pranayama (breathing pattern) to cure the health problems, this also includes Water Drink Reminder.
  • You will get the notification on your desired time.
  • You will find different yoga postures with their steps, benefits, and precautions.

Download 7pranayama.


2. Down Dog: Great Yoga Anywhere.

free yoga apps
Down Dog is a great choice for all levels of yoga. The Wall Street Journal says "This app was my favorite. The instruction was most akin to a real studio, with detailed pointers". This is the perfect way for you to practice yoga at home, super flexible to pick exactly how long and how to practice. Really smooth app.

Yoga Buddhi Co. offered this app and it has an average 4.9 user ratings in the play store. this app is updated in August 2018 and you need Android 4.2 and up to use this app.

Features:
  • You may choose this app where ever you belong to, this is perfect for all levels of Yoga.
  • It always provides you new workout with the perfect background music.
  • It also provides you a randomized session every time you use it, so you’ll never get through the same routines.

Download Down Dog.

3. Yoga for Beginners.
free yoga apps
Yoga for Beginners is a really helpful app for those who want to start Yoga. This is an amazing guide for beginners, with sequences, tutorials, postures, and all the basics you need.  This is one of the best apps for you to start and establish your Yoga practice at home.

Edmontdev offered this app and it has an average 4.4 user ratings in the play store. This app is updated in October 2017 and you need Android 4.0 and up to install this app.

Features:
  • This is a very useful app for you to start and establish your Yoga practice at home without any personal Yogguru.
  •  It includes tutorials on foundational poses with its benefits and guidance. 
  • You will find all the tips, guidelines and recommendations you will need to start Yoga.
  • Its guide is easy to understand and follow, feels clear, soothing and makes Yoga practice do-able.


Download Yoga for Beginners.


4. Life of Yoga.

free yoga apps
Life of Yoga is another amazing app to start Yoga at home without any personal trainer. This app contains the detail explanation, instructions to do the yoga, mudra, and meditation.  It is helpful to relief your stress, depression and it also helps to make your body and mind fit and healthy.

Qubit Designs offered this app and it has an average 4.9 user ratings in the play store. This is lightweight, updated in August 2018 and you need Android 5.0 and up to install this app.

Features:
  • This app is lightweight and easy to use.
  • This app provides you tutorials of various Yoga poses and position in details.
  • You will find the guideline of yoga, mudra, and meditation.
  • It has Yoga time span facility used to plan the timing for each yoga poses.

Download Life of Yoga.


5. Daily Mudras (Yoga) - for health.

free yoga apps
This application makes it easier to carry out hand gesture exercise to enhance your physical, mental and spiritual health. The pictures really help you to be sure the hands are held correctly. It's the correct way to start or end the day and it only takes a few minutes.

CodeRays Technologies offered this app and it has an average 4.8 user ratings in the play store. This app is updated in April 2018 and you need Android 4.3 and up to use this app.

Features:

  • You will find 50 important Yoga Mudras, their benefits, steps to do descriptions.
  • It has provided step by step hand gesture steps with photos for your practice.
  • It will suggest you list of Mudras according to your needs.
  • It will provide treatment for over 100 of diseases.

Download Daily Mudras (Yoga).

6. Yoga - Poses & Classes.

free yoga apps
This application provides you over 100 of easy to follow Yoga poses. It is a very good app to start Yoga.  You will definitely notice much improvement in your body and mind in a short period of time. Yoga is amazing and this app guides you through classes that will help bring you to where you want to be.

VGFIT LLC offered this app and it has an average 4.3 user ratings in the play store. This app is updated in June 2018 and you need Android 4.1 and up to use this.

Features:

  • It provides you over 100 of easy to follow Yoga poses.
  • It also includes over 20  yoga classes made by certified experts.
  • It will help to grow flexibility to improve your performance.
  • This app teaches you different yoga styles that will help you to improve your balance, build your body strength, and also the flexibility of your body.

Download Yoga - Poses & Classes.


7. 5 Minute Yoga.

free yoga apps
Literally five minutes. You have to read the info first so you know what to do - then each one is timed. It includes sufficient info on breathing during the pose and how to come out of each pose would be helpful. It has a clear explanation with each pose, has short countdown to get into position and it has bell sound at the beginning and end of a sound of each pose.

Olson Applications Ltd. offered this app and it has an average 4.5 user ratings in the play store. This app is updated in May 2018 and you need Android 4.1 and up to install this.


Features:

  • This app is ideal for those who want quick and easy daily yoga workouts.
  • Every session is made from the selection of simple but effective poses making it ideal for the beginners.
  • Each pose includes clear images and detailed easy to follow instructions.
  • This app provides you a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.


Download 5 Minute Yoga.


8. Daily Yoga - Yoga Fitness Plans.

free yoga apps
This is another very good app to start your Yoga practice. This includes  500+ asanas, 50+ yoga class plans, 200+ guided yoga, pilates, meditation classes. It also offers various yoga pose base that suits everyone from beginner to advanced.

Daily Yoga Software Technology Co. Ltd offered this app and it has an average 4.4 user ratings in the play store. This app is updated in August 2018 and you need Android 4.0 and up to install this.


Features:


  • It has more than 500 Yoga plans and workshops for Beginner to Advanced.
  • It includes more than 500 Yoga posses with proper instructions in voice.
  • They update HD videos of more than 200 Yoga classes, every month.
  • You may select your session duration from 5 - 70 mins.
  • They have a very good supportive community who post every day.
  • You may access this app in 7 different languages.

Download Daily Yoga.


9. 10 Daily yoga for life workouts.

free yoga apps
This is really an awesome app for Yoga. This app may help you to relieve stress, get flexible and calm your mind. Its worksheet contains 10 poses, you may do that daily to create a toned, flexible and strong body. Yoga of this app helps you to look and feel younger than your age.

narendermalik002 offered this app and it has an average 5.0 user ratings in the play store. This app is updated in June 2018 and you must need Android 4.0.3 and up to install this.

Features:


  • It is simple and easy to use.
  • It includes a daily routine which has 10 Yoga Poses, doing this 10 yoga every day you may able to make a toned, flexible and strong body.
  • You may look and feel younger than your age by doing the Yoga posses includes here.


Download 10 Daily yoga.

10. Daily Yoga Poses - Fitness.
free yoga apps
This app is a straightforward reference to the different yoga poses and their respective health benefits. Perfect for everyone who plans to do some Yoga at home without any personal trainer. They provide you the guidance of pure Yoga, not any other physical exercise or any complex process.

narendermalik002 offered this app and it has an average 4.8 user ratings in the play store. This app is updated in August 2018 and you need to have Android 4.0.3 and up to install this.


Features:


  • They teach you pure Yoga.
  • This app is straightforward and easy to use for every user.
  • You may learn and practice Yoga at home with the help of this app.
  • This app also helps you to nurse your physical, mental and spiritual health.

Download Daily Yoga Poses.


11. Yoga Fitness Daily - Workout plan for Beginners.

free yoga apps
If you are a beginner and plan to do some Yoga work, then this app may be the correct choice for you. They have the amazing guide for beginners, with postures, different asanas, chakras and various tutorials. It also includes Yoga Videos and Instructions that will aid you to do Daily Yoga more efficiently.

RohitSharma offered this app and it has an average 5.0 user ratings in the play store. This app is updated in August 2018 and you must need Android 4.1 and up to use this app.


Features:


  • Nicely laid out yoga exercise instructions and Yoga Programs.
  • It includes Yoga workout, Yoga fitness plan, and Soulful OM Music.
  • The available videos help you increase flexibility to boost your performance,  leave the stress and focus on positive energy and Mindfulness.
  • It includes an alarm to reminder time for Yoga.
  • It also records the training progress automatically.

Download Yoga Fitness Daily.

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Hopefully, you find some necessary information. First set your goal and install any app according to your goal and start doing Yoga. Please leave a comment in the comment box below. Thank you...


Best Free Yoga App That Will Improve Your Body And Mind Best Free Yoga App That Will Improve Your Body And Mind Reviewed by Shuvra Biswas on 27 August Rating: 5

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